Main Features of Home Workout - Abs & Butt Fitness
App description:
With just eight minutes a day, you can conduct a customized series of exercises to get fit without attending the gym or relying on specialized equipment.
Functions:
It brings different exercises to a 28 day plan (abdomen, buttocks, etc.), allows to increase the intensity of the exercises gradually, tutorials in videos and images, options to calculate calories and weight, etc.
How to use:
The user only needs to follow the tutorial carefully to perform the exercises with the corporal weight.
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