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Health Management

Android apps

Health - Fitness

Do you want to lose weight or maybe just increase your muscle tone, but lack motivation? If so, this collection of the best fitness applications is for you. Now you can use Android to help you practice yoga, jogging, running, or just improve your general fitness.

Option for those who are in search of tips and guidelines for exercising on their own. English. Touch commands. In the "Exercise" tab, users can check the workouts and select one of the available options. By clicking on "Instruction", you can check written instructions and videos with the steps of each exercise; the "Start" button allows you to visualize and perform the targeted activities. The "Calendar" tab records information on weight variations, statistics,and allows you to monitor the results achieved over time. The settings menu also includes option to save the data in the cloud. The app includes exercises for the abdomen, buttocks, legs, arms, and even stretches to help you relax and sleep better.  Includes detailed instructions and videos. The app includes dozens of exercises for people who don't have time to go to the gym.

7 Minute Workout

Android 2.2 or higher. Android Phones. For professional and amateur cyclists. English. It lets you to record distance, speed, altitude and calories expended, circuit map screens. You can set goals, try to beat your friends or your personal records, and compare the performance among professional cyclists. Strava Cycling is a sports application that uses the mobile device to record and display the cyclist's performance.

Strava Running and Cycling GPS

English, Spanish, Italian, French, German, Portuguese, Russian, Chinese & Japanese. Choose between several options like loosing weight, maintaining it or gaining muscle. Record your exercises and calorie consumption and even see a break down of food nutrients. It has a diary where you can log your meals and progress on the scale. You can also set targets and see your evolution in graphics. A tool to help you loose weight, follow your diet and help you count calories of food and dishes.

YAZIO Calorie Counter

Get your body in perfect shape!

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Need to relax a little? Now you can with this list of apps that will help you disconnect from daily stress and other worries! It\'s time to find inner peace.

English. It offers classes led by experts that will help you achieve better concentration and relaxation when you sleep or meditate. Follow their meditation programs in order to learn how to meditate. The app also contains stories that will help you sleep and a variety of relaxing sounds. This relaxation and mediation tool will help you improve your health by giving you a way to fight stress and anxiety.

Calm - Meditate, Sleep, Relax

Android 2.2 or higher. Android phones and tablets. People who want to get fit or just relax through yoga practice. English. The user can select the intensity and duration of their yoga session. Includes yoga sessions for the abdomen, back, chest and buttocks, with 300 different poses and background music options. Daily Yoga (All-in-One) offers users access to sessions and yoga postures through their mobile device.

Daily Yoga - Yoga Fitness App

Android 2.2 or later. Android phones and tablets. Great for those who want to sleep or practice yoga with soothing sounds. Available in English. Besides being able to create a peaceful atmosphere, you can also schedule the phone to help you sleep and to stop when you are asleep. Lets you choose from 46 different ambient sounds and create different combinations in a play list. Lets you listen to music on your phone and nature sounds to help you sleep, relax or practice yoga.

Relax Melodies: Sleep Sounds

Disconnect from daily stress

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A selection of useful applications that will improve your sleeping habits. After downloading one of these applications, you will once again be able to sleep and wake with the strength and energy!

Nature Sounds

Get rid of all sleep related problems!

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Take care of the amount of water intake that your body needs by pumping your smartphone with useful reminders that will help you drink enough water every day. Discover the best water balance trackers for Android and improve your health!

For those who want to lose weight or stay fit. The interface is very easy-to-use and user-friendly. Simply enter data and keywords, in the case of a search. English You need an account to sync your stats to the Internet and perform a backup. You can see the caloric and nutritional value of more than 2 million foods stored in the app, including fast food. Used to save favorite foods, customize exercises (over 350), share results with friends on the social network, set targets based on your user profile and access a community of millions of people who also seek the support and motivation to lose weight. My FintessPal is an app that helps you lose weight by keeping a daily record of calories consumed and expended by the user

Calorie Counter - MyFitnessPal

Available in 10 languages, including English. Configure the application to your needs and receive notifications throughout the day. Tap the screen to record the amount and type of fluid consumed. The app calculates the ideal fluid intake as per age, sex, and weight and sends notifications to remind you to drink water. Keep your body healthy and hydrated with this handy virtual assistant that will remind you when it's time to drink water. Android smartphones and tablets.

Water Time Pro: drink reminder

Android 4.0 or higher. Android phones and tablets. Ideal for those invested in their health and well-being. Interface in English, Spanish, Portuguese, French, German, Italian, Chinese and Japanese. You can view charts with all your data and keep hydrated as it helps prevent cramps, increases your metabolism, helps you lose weight, have better digestion and skin quality. The app sends you alerts when and how much water you need to drink - you customize the amount you take and adjust the reminders so they will not wake you up while you sleep. Know how much water you need to drink each day according to personal parameters such as your gender, weight or physical activity, so you do not forget to hydrate.

Aqualert:Water Tracker Intake Reminder Google Fit

Consume the right amount of water every day!

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If you are one of those people who hate clutter and chaos, then this collection is just for you! Find interesting tools with the best applications to make your life more organized and orderly.

Android 1.6 or higher. Android smartphones and tablets. Women who want to track their menstrual cycle and calculate their fertile period. Available in English. The app can also be used to record the type of vitamins you are taking and how you feel, for example, sad, depressed, cheerful, etc. In addition to tracking the menstrual cycle, it is possible to calculate the days of ovulation, write down the severity of symptoms such as cramps, headache, constipation and pain in the chest, and set notifications. Period Calendar / Tracker is perfect for tracking, month to month, your menstrual cycle and calculate your fertile period.

Period Calendar

English.  Intuitive touchscreen interface. Displays the menstrual cycle and fertile period on a calendar, talks about PMS symptoms, allows you to view ovulation dates and other health data. Eve is a health application that allows you to follow your menstrual cycle and find out when you're fertile. Android smartphones or tablets.

Eve Period Tracker & Sexual Health App

Keep My Notes - Notepad & Memo

Take control of your life!

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It is a useful option for diabetics, the elderly, and people who are taking medication for continuous use. It also reminds them to buy more before the drug runs out. When setting up the alerts, you can add information such as the color of the tablet or the dose to be taken. An app for people who have trouble remembering when to take their medication. The app sends notifications so that you take your medication on time. Android smartphones and tablets.

Medication Reminder & Pill Tracker

English. Turn on Bluetooth and Android Wi-Fi to connect the app to your device. Syncing between the two devices can take a few minutes. The app offers the ability to receive notifications from messengers and social media platforms. Just access the settings menu and select the apps whose notifications you want to receive. See how many steps you've taken during the day, distance you've run or walked, calories burned, heart rate, blood pressure, etc. H Band is a companion app that allows the user to check the Android data collected by smartwatches and fitness bracelets.

H Band

English. The robot is able to detect symptoms of different mental illnesses, such as depression, anxiety, loneliness or addictions, as well as offer help and advice to feel better. Chat with the robot or choose between various options offered. Includes activities that will help you relax and improve your health. An artificial intelligence app that allows you to chat about your mental health and get help with your problems.

Woebot

IMSS Digital

English among others. Allows you to set the timer to disable the app automatically after a certain time, which is very useful at bedtime. You can also combine multiple sounds to create custom tracks. It has more than thirty options, including sounds of nature, urban, soft noises and sounds of musical instruments. Sleepo: Relaxing sounds, sleep brings together a series of relaxing sounds that can be used in meditation, to increase concentration or to relax at bedtime. Android smartphones.

Sleepo: Relaxing sounds, Sleep

iCare Health Monitor Lite

Blood Sugar - Diabetes App

HitFit Pro

Android 2.3 or later. Android phones and tablets. Great for those who want to try to drink the recommended daily amount of water. Available in English. You can set up notifications to alert you about how much you have to drink or review all of the data you've previously entered, such as the frequency, the amount you drink or your weight as well as letting you view different graphs showing the statistics. You can keep track of the amount of water you drink every day to see whether you get the recommended amount according to your weight; you can find out how much you should drink if you have exercised that day. The app lets you know how much water you should drink each day depending on your weight, so that you can stay hydrated.

Water Drink Reminder

vacunatePBA

Ideal for those who want to motivate themselves to exercise more and fight the lazy couch lifestyle. English interface. The app encourages you to be active for at least half an hour a day. However, you can use it to set your own daily goals as well as compete with your friends or acquaintances Thanks to the GPS, you can see your every move on the map. The app also calculates the distance traveled and calories burned and displays a ranking of active minutes among users. Keep track of your daily activities, whether walking, biking or running and motivate yourself to do more by comparing your data with users around you.

Human - Activity tracker

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