Main Features of Abs Workout Pal - 7 Minutes Home Fitness App
App description:
Abs Workout Pal is a fitness application aimed at people who want to tone their abs through short workouts that can be performed at home.
Functions:
The app features several sets of short exercises that can be performed in just seven minutes, detailed instructions on how to perform the movements, training to strengthen the abdomen, legs and buttocks, etc.
Activities:
The user can log and track progress and also receive alerts to drink water regularly.
Controls:
Just touch the interface to select the course and view the tutorial.