Sync your phone with the Garmin smart bracelet and keep a detailed record of all physical activities performed.
Functions:
You can set the home screen to display the desired data, and you can view distance traveled, speed, calories, heart rate, and also adjust the stride length and weight.
Activities:
There is the option to set goals and, little by little, improve your performance with the help of personalized training plans.
Check to make sure the bracelet is compatible with your phone so you don't experience synchronization problems. Check out YouTube for videos with more information.