Main Features of Plank Workout - 30 Days Plank Challenge Free
App description:
Combine different variations of the workout to lose weight, burn fat and strengthen the abdominal muscles.
Functions:
You can select the exercises according to level (beginner, intermediate and advanced), create a personalized plan, see instructions on how to perform the exercises with images, animations and videos, etc.
Activities:
You can also monitor calories burned during exercise sessions and your weight loss progress.