Android apps

Health - Fitness

Plank Workout - 30 Days Plank Challenge Free APK - Free download app for Android 

Plank Workout - 30 Days Plank Challenge Free previous APKs versions - Android

A flat stomach at your fingertips with a 30-day Board Challenge

Creative sentence

Combine different variations of the workout to lose weight, burn fat and strengthen the abdominal muscles.

Main Features of

1- App description

App description

You can select the exercises according to level (beginner, intermediate and advanced), create a personalized plan, see instructions on how to perform the exercises with images, animations and videos, etc.

2- Functions

Functions

You can also monitor calories burned during exercise sessions and your weight loss progress.

3- Activities

Activities

6- Languages

Languages

It contains advertising.

NEGATIVE about

POSITIVE about

Includes exercises for all levels (beginner, intermediate and advanced).

English. You can also monitor calories burned during exercise sessions and your weight loss progress. You can select the exercises according to level (beginner, intermediate and advanced), create a personalized plan, see instructions on how to perform the exercises with images, animations and videos, etc. Combine different variations of the workout to lose weight, burn fat and strengthen the abdominal muscles.

Treino de Prancha - Desafio de Prancha de 30 Dias

Plank Workout - 30-Tage-Plank-Herausforderung

Entrenamiento Plancha - Desafío Plancha 30 Días

Exercices de Gainage - Défi 30 Jours de Gainage

Plank Workout - 30 Days Plank Challenge Free

Latihan Papan - Gratis Tantangan Papan 30 Hari

Allenamento dei Plank - Sfida dei 30 Giorni Gratis

プランクワークアウト - 無料で30日のプランクチャレンジ

플랭크 운동 - 플랭크 도전(30일 무료)

Latihan Papan: Tantangan Papan

Plankwork-out - Gratis 30-daagse Plank Challenge

Trening Deski - 30-dniowe Bezpłatne Wyzwanie Deski

Тренировки-планки: бесплатный план на 30 дней

Plank Egzersizi - 30 Günlük Zorlu Plank Görevi

The app makes it easy to download new apps to your device from outside of Google Play, as well as providing you with easy to use file management tools to keep your device organized and running smoothly. To initiate a download, simply enter the download URL of any file to begin the transfer, the app will be stored to your device without the need for use of official services and app distribution platforms. The app interface is available in English. Looking for an easy to use tool that makes downloading essential files easier? Check out Downloader by AFTVnews a handy tool that makes it painless to store and download any file you need to your device with extra security and features.

Downloader by AFTVnews

Android 2.2 or higher. Android Phones. Ages 16+. To respond to the messages in the conversation, simply click the icon. To close, drag the box with your finger downward. English. It lets you send voice messages, add and share photos, send individual or group messages including your location and access to many extras and emoticons. Facebook Messenger is a communication application focussed on SMSs and Facebook messages in a single place.

Messenger

Facebook Messenger

The perfect app for Android users with wearable devices looking for extra features. The app interface supports English, Spanish, German, French, Russian, Chinese, Japanese and more. The app boasts impressive features such as the ability to make calls from your wearable, send messages and track all of your physical fitness activities from walking, heartrate monitoring, sleep and more. After launching the app, ensure your wearable device is ready and tap the "Sync" button. From there, you can begin to enjoy the unique extra features offered by the app. The app automatically records all of your biometric data gathered by your wearable, such as health stats, sleep, fitness, and more to provide you with regularly physical activity reports and help you stay fit. Looking for the best companion app for your wearable device that acts as both a fitness and productivity tool? You need to download wwfit an exciting new tool that provides you with amazing fitness features and even lets you place calls from your smart watch! The app features an elegant and easy to use interface with simple touch controls.

wwfit

The perfect app for those who like to track their physical activity. After installing the app simply register an account and then follow the on screen instructions to sync to your Smart Watch. The app features an easy to navigate interface with simple touch commands. Looking for a fun and easy way to track your fitness? Titan Smart Pro is the perfect tool for you, allowing you to easily sync your device to your smartwatch and track your physical fitness performance over time. The app provides you with plenty of options to customize your device such as different wallpapers and display options. The app provides you with comprehensive data allowing you to track your performance and physical improvement over time, providing you with data such as caloric intake, steps, heart rate and sleep activity. The app interface supports English.

Titan Smart Pro

FaceBeauty for Video Call

To allow the user to review the progress, all data and graphics are kept in a history. After installing the APK, simply enter information such as height, weight, age and gender. From this data, Touch Scale determines approximate values so that the users can define their diet and training according to their needs. The application displays the collected data in detailed graphs for the user to check calories burned, calculate Body Mass Index (BMI), check weight, percentage of body fat, metabolism, percentage of water retained in the body, etc. Touch Scale is the perfect tool for health conscious users who are looking for extra features to monitor their diet and wellbeing, allowing you to easily see your daily calorie intake, accurately calculate your BMI, and even see your body fat percentage. The app interface and guide are available in English. The perfect app for those looking to monitor their health and diet.

Touch Scale

Face Shape Meter

The app provides the option to set reminders and daily goals to help boost productivity as well as customization options to make your smartwatch unique. The app also offers great health and fitness features such as heartrate monitor and other biometrics. Looking for an easy and reliable way to sync your Android device to your wearable smartwatch and enjoy extra features? Download TAGG NEO and unlock impressive fitness and productivity tools to help bring your lifestyle to the next level. After launching the app ensure your wearable device is ready to pair, from there you can easily sync to your Android device and begin to enjoy your new features. The perfect app for syncing your Android device to your smartwatch and enjoying great features. The app interface supports English. The app features an elegant and easy to use interface with simple touch controls. The app features an impressive selection of stat tracking to help maximise your wellbeing such as your overall daily activity and exercise. You can set custom goals to reach your own objectives and progress further with the help of the app.

TAGG NEO

Guardo Fit Coach is a fitness application compatible with Guardo Fit's sports GPS bands that allows users to monitor their physical activity and check a variety of data directly on their Android smartphone. You must log in with your email and password or use your Facebook account to use the application's features. In addition, the user has at his disposal an anti-theft service and an option to check the weather forecast. Multilingual interface with option for English. The application lets users track different physical activities, monitor sleep quality, count the number of steps taken each day, check calories burned during workouts, track distance traveled, check phonecalls, SMS and WhatsApp notifications, and more. Recommended for users of Guardo Fit fitness bracelets.

Guardo Fit Coach Track

The app interface supports English. After installing the app, simply launch it and then sync your two devices. From there, be sure to regularly use the app to keep your data up to date between each device. The app lets you track comprehensive data of your physical performance throughout the day such as calories, steps taken, heart rate tracking and even sleep habits. You can also control your smartphone functions such as play music and launch your camera. Looking for more features from your Onetouch smartwatch? Onetouch Move is the ultimate companion app for you, allowing you to easily sync your smartphone to your watch and enjoy great health and fitness features on the go. Intuitive and easy to use touch interface. The app makes it easy to sync your fitness information across your smartphone and watch, providing you with detailed information when it comes to building your physical health and wellbeing.

Onetouch Move

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