Main Features of Headspace: Guided Meditation & Mindfulness
App description:
Headspace is a health application that helps the user focus, breathe and achieve better performance on a day to day basis through meditation techniques.
Functions:
Learn classic meditation and breathing techniques that will help you relax, reduce stress, sleep better, etc. You can also track and share your progress with friends.
How to use:
To access packages with different meditation techniques, the user must buy a monthly or annual subscription.