Track your progress day by day with this app that allows you to synchronize physical training into different Android devices.
Functions:
It suggests over 300 exercises for different parts of the body, allows the user to create his own program and monitor and check progress through graphs.
Activities:
Use the timer to avoid long breaks between sessions.
Controls:
Progression has a touchscreen interface, which is organized into different categories to facilitate the user to select the training according to specific areas of the body (arms, legs, abdomen etc).
Languages:
English.
Recommendations:
It is an application without age restrictions, ideal for those who want to improve fitness.