Learn more about muscles and intensify your training

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<div jsname="C4s9Ed">Muscle&Motion is available for Android Tablet, Android Phones, iPhone, iPad & PC/MAC. All in One App! “Muscle&Motion – Strength Training” is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3D high-quality videos, tips and theory in the topics of muscle, movement and fitness that are guaranteed to help you become a pro in your field. Muscle&Motion – Strength Training is used by close to a million users worldwide, including: •	Personal Fitness Trainers & Fitness Coaches •	Pilates, Dance & Yoga Instructors, Teachers •	Bodybuilders, Weight Lifters & Athletes •	Chiropractors and Physical, Occupational and Massage Therapists •	Kinesiology & Anatomy Students and University & College Professors •	Fitness Lovers & Trainees Strength Training Analysis Videos: Anatomy, Methods & Techniques: •	Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique. •	Learn crucial nuances for every exercise through our unique library of educational videos •	Includes videos on strength training anatomy, weight training, weight lifting, power lifting and bodybuilding Over 600 Exercises Analyzed, Including: •	Bench press, leg press, shoulder press •	Dead-lift, clean, snatch, power clean •	Lunges •	Curls: preacher curl, leg curl, bicep-curl •	Squats, chair squat, full squat, front squat •	Pull-ups, push-ups, pull downs •	Extensions: Leg extension, back extension, triceps extension, •	Chest-fly, shoulder fly •	Lateral-raise, leg-raise •	Crunch, sit ups, core training exercises •	Upright row, bent over row •	Hip abductor •	Seated calf raise, standing calf raise •	And much more! Strength Training Common Mistakes: Clearly show clients how common mistakes in training may affect them. Content Included: •	Dos & don’ts videos in training •	Injury Prevention •	Causes of common limitations Core Training: •	Learn the theory and secrets behind Core Training. •	Watch special videos containing more than one hour of footage! Stretching Exercise Analysis Videos: Anatomy, Method and Techniques: Gain a detailed understanding of exactly how each stretch affects your body with our enhanced video selection. 70 Stretches Analyzed, Including: •	Trunk Stretches •	Hip Stretches •	Leg Stretches •	Upper Body Stretches •	Neck Stretches Musculoskeletal Anatomy & Kinesiology Videos: Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion. Content Included: •	Anatomy of the human body muscular system (including essential anatomy) •	Specific analysis and functions of all muscles and muscle groups •	Animations, pictures and diagrams that teach you how muscles move and work (including muscle contraction). •	3D anatomy of the human skeletal system including bone and joint analysis •	Interactive human body model •	3D anatomy and Kinesiology (exercise science) and exercise physiology</div>

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