Main Features of Seven - 7 Minute Workout
App description:
Lets you get fit doing 7 minutes of exercises a day, with rewards and challenges that will motive you not to give up.
Functions:
It shows you all the exercises on screen and works like a game; if you miss more than 3 days in a month you lose the and will have to start over.
Activities:
You can see your progress with statistics and graphics with the advantage of not needing an Internet connection for you to do exercise anywhere.
Languages:
Available in English.
Recommendations:
Ideal for those who don't have time to go to the gym and want to get fit.
Platform:
Android phones and tablets.
Requirements:
Android 4.0 or later.
Size:
180 MB
Operating System:
Android
Developer:
Perigee AB is based in Sweden
Recommendations:
The app content is moderate and child-friendly.
Price:
Free app with paid internal upgrades. Free
Installation requirements:
A minimum of 180 MB of free memory space and Android 4.0 or higher.
Download options:
APK, Google Play
Developer´s description
Do you like Seven - 7 Minute Workout?
1 Vote / 1 Like
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POSITIVE about Seven - 7 Minute Workout
It can adapt to any schedule.
You don't need any equipment to do the exercises.
Only 7 minutes a day.
A good way to motivate yourself.
Attractive and easy-to-use interface.
Varied exercises.
NEGATIVE about Seven - 7 Minute Workout
Lacks more animations in some exercises.
