Seven - 7 Minute Workout icon

Seven - 7 Minute Workout

FreeVersion 9.19.11
Trusted App
Previous Versions

Main Features of Seven - 7 Minute Workout

App description:

Lets you get fit doing 7 minutes of exercises a day, with rewards and challenges that will motive you not to give up.


It shows you all the exercises on screen and works like a game; if you miss more than 3 days in a month you lose the and will have to start over.


You can see your progress with statistics and graphics with the advantage of not needing an Internet connection for you to do exercise anywhere.


Available in English.


Ideal for those who don't have time to go to the gym and want to get fit.


Android phones and tablets.


Android 4.0 or later.


180 MB

Operating System:



Perigee AB is based in Sweden


The app content is moderate and child-friendly.


Free app with paid internal upgrades. Free

Installation requirements:

A minimum of 180 MB of free memory space and Android 4.0 or higher.

Download options:

Developer´s description

Do you like Seven - 7 Minute Workout?

1 Vote / 1 Like

POSITIVE about Seven - 7 Minute Workout

It can adapt to any schedule.
You don't need any equipment to do the exercises.
Only 7 minutes a day.
A good way to motivate yourself.
Attractive and easy-to-use interface.
Varied exercises.

NEGATIVE about Seven - 7 Minute Workout

Lacks more animations in some exercises.