Youper is an application, developed by psychiatrist Dr. Jose Hamilton, who uses artificial intelligence to improve the mental/emotional health of the user.
You can talk to the app in order to help better understand your emotions. Track your moods, talk personality tests, understand behaviors, etc.
You can connect the app to Google Fit to focus your health information in one place.
You tell the app how you feel and the responses are based on Behavioral Cognitive Therapy.